Studio-level Pilates simplified for home - or office
Pilates Homework Digital Studio
Meet the Teacher
I'm Claire Frechette, creator of Pilates Homework and course materials. I became a Certified Stott Pilates instructor in 2013 in Singapore, and have taught at the world-renowned Golden Door Spa for more than 9 years.
Pilates changed my life. It started with solving a foot problem and turned into decades of learning how to teach Pilates well. I've seen it help people through pain, stiffness, injury, fear, and self-doubt — and I want to make that experience available to more people.
My mission is to create thoughtful programming with personal support. My education includes injuries and special populations, posture analysis, and teaching over 9,000 students.
Current Digital Offerings:
Current Digital Offerings:
What does your posture say about you?
Imbalances in your posture can be painful, cause stiffness, fatigue, and sending the wrong signals to others that can hurt your perception and positive qualities. Take this quiz to learn what your posture is saying behind your back.